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	<title>Comments on: ridiculously interesting UCLA study</title>
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	<link>http://www.susanpiver.com/wordpress/2007/09/21/ridiculously-interesting-ucla-study/</link>
	<description>Susan Piver - Meditation, Relationships, Creativity</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:23:08 -0500</lastBuildDate>
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		<title>By: susan</title>
		<link>http://www.susanpiver.com/wordpress/2007/09/21/ridiculously-interesting-ucla-study/#comment-58</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Mon, 24 Sep 2007 13:43:13 +0000</pubDate>
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		<description>yes, good question. meditation is custom-designed to get you to stick with the process. it&#039;s the practice of noticing your surroundings without censure, i.e. without placing interpretations on things before you really know what they are. not easy to slow down this much, but that&#039;s why they call it a practice!</description>
		<content:encoded><![CDATA[<p>yes, good question. meditation is custom-designed to get you to stick with the process. it&#8217;s the practice of noticing your surroundings without censure, i.e. without placing interpretations on things before you really know what they are. not easy to slow down this much, but that&#8217;s why they call it a practice!</p>
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		<title>By: Heidi Hass Gable</title>
		<link>http://www.susanpiver.com/wordpress/2007/09/21/ridiculously-interesting-ucla-study/#comment-57</link>
		<dc:creator>Heidi Hass Gable</dc:creator>
		<pubDate>Mon, 24 Sep 2007 06:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanpiver.com/wordpress/2007/09/21/ridiculously-interesting-ucla-study/#comment-57</guid>
		<description>Hi Susan,
Great study!
It will be interesting to see what their further research says about the effects of therapy (or otherwise learning to talk about your feelings) on your brain&#039;s response.
I think this is something that can be developed over time and with effort.  I guess the real question is what prompts someone to start (and stick with) that process?
Take care,
Heidi</description>
		<content:encoded><![CDATA[<p>Hi Susan,<br />
Great study!<br />
It will be interesting to see what their further research says about the effects of therapy (or otherwise learning to talk about your feelings) on your brain&#8217;s response.<br />
I think this is something that can be developed over time and with effort.  I guess the real question is what prompts someone to start (and stick with) that process?<br />
Take care,<br />
Heidi</p>
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