I meditate on my sofa in my den every morning when I get up. There is nothing like the quiet and peace that I feel when I take this time in the morning to prepare for my day.
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New Book!
"This is a wonderful book. Full of wisdom, humanity and humor. And it abounds with helpful exercises to turn pain into wisdom." – Natalie Goldberg, author of Old Friend from Far Away and Writing Down the Bones
Winner!
Books for a Better Life's
Best Spiritual Book of 2007.
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I meditate on my sofa in my den every morning when I get up. There is nothing like the quiet and peace that I feel when I take this time in the morning to prepare for my day.
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