Quiet Mind: A Beginner’s Guide to Meditation, Edited by Me
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Hardcover with CD / Shambhala Publications / 128 pages / 5 1/2 x 6 1/4
This unique book-and-audio program brings together some of the country’s most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:
- Sakyong Mipham on shamatha, the practice of tranquillity
- Larry Rosenberg on vipassana, the practice of clear seeing
- Ed Espe Brown on zazen, the practice of freedom
- Sharon Salzberg on metta, the practice of lovingkindness
- Judith Lief on tonglen, the practice of transformation
- Tulku Thondup on healing the body and mind through meditation
- Yoga teacher Richard Faulds on the link between yoga and meditation
Includes a 78-minute CD.
CLICK HERE TO ORDER





4 comments
Looking for intro 2 diff kinds of Buddhist meditation? Check this book+CD that I produced. Features amazing teachers. http://snurl.com/3u1mc
RE:my new proj, Quiet MInd:A Beginner’s Guide to Meditation–dm me w/any questions&I’ll b yr twitter meditation tchr! http://snurl.com/3u1md
We would like to order Quiet Mind A Beginner’s Guide to Meditation. How would we do that using this address?
See the link above–just added!
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