Audio recording of the first meditation webinar, which took place June 13
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It’s about an hour long and covers the following:
What meditation is/isn’t
What the style is that I teach and that we practice together
The 3 biggest misconceptions about meditation
A review of meditation instruction–how to practice
Meditation practice
Q & A
It was a blast!!
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[...] you want to learn more about meditating, visit Susan Piver’s site. She offers various videos on meditation and gracefully teaches simple and practical meditation [...]