how not to be afraid of your own life
(St. Martin’s Press 2007)
“Piver takes the mystery out of Buddhism, and makes it relevant to our struggles to be happy in the 21st century.” –MARK HYMAN, M.D., author of Ultrametabolism
“I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way—and shows us how to use its lessons to create a fearless life.“
–ANDREW WEIL, M.D., author of Healthy Aging
“In direct and playful language, Susan Piver’s new book translates Buddhist wisdom to show its relevance to daily life. Her experiences as a student of Buddhism—sometimes profound, sometimes silly—show what it’s really like to walk the spiritual path in the midst of modern life.”
–STEPHEN COPE, author of Yoga and the Quest for the True Self
“Susan Piver has worked her magic again. She gives us an everyday approach to Buddhism, so that all of us can benefit from the wisdom of this magnificent philosophy.”
–RODNEY YEE, author of Yoga: The Poetry of the Body
“Susan Piver has written a beautiful book about how to overcome fear and be empowered in your life based on her years of Buddhist practice.”–JUDITH ORLOFF, M.D., author of Positive Energy
4 responses so far ↓
1 Robin // Feb 17, 2008 at 8:50 pm
I just wanted to say that i have enjoyed reading this book. It has been very enlightening and has helped me on a path to Buddhism. I am on a journey to be truly awakened. I have to admit I am nervous to try the Seven-Day Meditation Program. At first I thought this is strange that i could be afraid of this. I do think this program will be helpful!
I also thought your book was easy to follow and understand. I believe this book can be read many times and each time you learn something new. Thanks
Ps…I use your site when I meditate, it is helping me learn how to meditate!
2 Sherrie // May 10, 2008 at 11:38 am
Thank you for your courage to sharee this practice and your life experiences. You have opened a new door for me and I am excited to pursue this practice further. I am fortunate enough to have a Shambhala Center in my city and I signed up for an intro session.
3 susan // May 10, 2008 at 7:23 pm
Sherrie, I’m so very happy you’re going to an intro at your Shambhala Center. I wish you a wonderful experience would love to hear how it goes. Susan
4 Trina // Jul 11, 2008 at 6:38 am
I first read your book soon after it came out (an “accidental” find at the bookstore). It started me thinking about meditation, mindfulness, and Buddhism in a more concrete way, somehow your descriptions and instructions seemed more accessible than other things I had read. It made those other things make more sense to me. I began thinking of a meditation retreat, and actually just going away all by myself (no husband, no kids, no friends) and finally went to Kripalu this past June. While it wasn’t a silent retreat, I certainly was alone, with my thoughts, and my spirit. I found it to be a most amazing experience, and have been able to continue practicing meditation, because now I have more tools and more understanding. I am now re-reading the book, because I know that my experiences will allow me to get things from it, I didn’t get the first time. In the meantime, I have recommended your book to several friends. I think books that speak to us and open doors are truly wonderful. Thank you so much for putting down what you have learned in a simple way that speaks to many.
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